Maui Massage Treatment Options

"Only the man who learns how to relax is able to create, and for him ideas reach the mind like lightning."

Cicero

General Approach

I approach my clients based on their individual needs. After I find out their activities (work, exercise/sport and basic lifestyle) I choose from the treatment options listed below. I blend these options to cater to each individual. You may choose treatment options that attract you most, or we can both discuss what treatment would suit your needs best. My intention is to empower clients in their own healing process(es).

Well-being Massage

Swedish based massage blended with Lomi-Lomi, Shiatsu, and Thai stretches. A personalized massage specific for your body's needs

Deep Tissue Massage

Therapeutic massage, focuses on specific areas to provide relief from injury or to improve athletic performance

Lomi-Lomi

A Hawaiian massage using long patterned strokes employing the hands and forearms. This is an ancient healing tradition native to the Hawaiian Islands. Different parts of the body are massaged at the same time so the mind can relax. The mind has trouble concentrating on two things at once, so it switches off enabling relaxation. The long fluid movements are helpful for circulation, clearing blockages in different systems of the body.

Sports Massage

Specifically addresses muscle groups used during exercise.

Back, Neck and Shoulders

Specifically designed to alleviate stress from the upper body

Pohaku (hot stone)

A full body massage using warm smooth stones to relax the muscles of the body and mind. (office appts. only, additional charge)

Reflexology

Reflex points in the hands and feet affect corresponding area throughout the entire body. Acupressure to reflex points sedates or stimulates energy flow and circulation.

Aromatherapy

Essential oils of your choice are combined with massage oil to delight the senses and relax both body and mind

Shiatsu

Japanese pressure point along meridians of the body to help ward off illness and maintain good health. Treatment performed over loose comfortable clothing.

Thai Yoga Body Work

Compression, stretches and pressure points are applied along energy "sen" lines. Elongates muscles and reduces stress. Treatment performed over loose comfortable clothing.

Pregnancy Massage

Addresses the specific discomforts that may be experienced during and after pregnancy.

Namaste Package

Combine a full body massage with a private yoga class for therapeutic value.

New to massage? What to expect/get the most from your massage

• Before the session, give your massage therapist accurate health information and share your expectations.
• Your massage therapist will probably use lotions, cremes or oils to decrease friction on your skin. If you have any allergies, tell your massage therapist.
• Music might be played during your massage session. If you find music distracting, let your massage therapist know your preferences. The same goes for talking during the session.
• Report any discomfort you experience during the massage session, whether it's physical or has something to do with environment, such as room temperature, music or lighting.
• Provide your massage therapist feedback during the session concerning pressure. If the pressure needs to be more or less or if anything doesn't feel right, communicate it to the massage therapist.
• Discuss any apprehensions you have about massage therapy with your massage therapist. Remember, your massage therapist is a professional who is dedicated to their profession.
• Remember, too, the therapeutic benefits of massage are cumulative, so the more often you get a massage, the better you will feel and the more quickly your body will respond.

Outcalls and office appointments available

Serving South Shore (Kihei, Wailea) and Upcountry (Kula, Makawao, Pukulani, Haiku, Paia). Other locations available upon request.

Gift certificates available

Please call me at 214-0129 to order a massage gift certificate - a gift of health!

Massage Therapy Rates

• One hour: $80.00
• One and a half hour: $115.00
• Two hour: $150.00

Ask about our referral program.

Licensed Massage Therapist
LMT# 5003 - RYT#43994
Kripalu Yoga Teacher
19 Ululani Street, Kula, HI 96790
808-214-0129
Info@JohannaWaters.com

Home | Johanna Waters | Massage | Massage rates | Maui Kripalu Yoga | Yoga classes | Client testimonials | Photos | Contact us | Blog | Resources